The Mindful Movement Team

Participants nurture their bodies and souls through daily mindful movement sessions.  The Mindful Movement Team practitioners offer a variety of yoga, pilates and meditation classes with choices suitable for all ages and fitness levels.  Mary Ann will once again be providing participants with mini-massages throughout each day!


Kim Kraushar has built an impressive reputation as an expert and leader in the health and wellness industry. She is a Merrithew Health & Fitness™ Master Instructor Trainer and an integral member of their Programming/Education team, representing STOTT PILATES®, ZEN•GA™ Mindful Movement and Stability Barre™ programming.  She is co-owner of Interlude Spas and is the proud owner of one of the first STOTT PILATES® Licensed Training Centers in Canada.  She presents on behalf of MH&F throughout North America and internationally at conferences and trade events, and is featured in several of MH&F’s new DVD releases.  Kim studied at York University where she received her B.F.A. in Dance/B.Ed. and completed her B.Sc. Kinesiology at Dalhousie University.  She is also a Yamuna Body Rolling Certified Instructor, a QiDance Instructor and Certified Franklin Method Instructor.  Kim makes movement accessible to all at WMF & will once again facilitate daily STOTT Pilates.

Raychelle Heath is returning to WMF, and will be facilitating yoga sessions on Days 2 and 3. She has studied yoga in Hawaii, The Marshall Islands, Bali, and the Kripalu Center in Massachusetts, where she received her yoga teacher certification. Ray has also studied meditation at the beautiful Wat Doi Suthep in Chiang Mai, Thailand. In addition to being a yogi, Ray is a poet, artist, and teacher. Originally from Winnsboro, South Carolina, her many travels have made her a citizen of the world. She is currently teaching at the Universidad del Mar, in the Mexican state of Oaxaca.

Bonnie Hamilton (Jasmeet Kaur) arrived on Isla Mujeres 27 years ago and it has been home ever since. She has been practicing yoga for 20 years, and received her teacher’s certificate for Kundalini yoga in 2010. Bonnie and her husband, Ariel, own and operate Sea Hawk Dive Shop and Suites. Bonnie has been a board member and the Volunteer Coordinator of the non-profit organization PEACE Isla Mujeres, since its inception in 2008. PEACE facilitates educational opportunities, youth development, environmental responsibility, animal protection and economic empowerment. Bonnie teaches yoga weekly with Yoga Life-Isla Mujeres.

Sabina Tamm came to Isla Mujeres 25 years ago and fell in LOVE with the place and a new lifestyle.  She likes to say that her world went from black and white to color when she moved from Germany to Isla in 1988. During this time Sabina developed her spiritual knowledge and established a variety of successful businesses. She currently teaches and works in the field of yoga, meditation, re-birthing, and family constellation. For the past 15 years, Sabina has conducted classes, held private sessions and workshops in Mexico, Germany and the USA. Sabina is a recognized Yoga instructor for Integral Yoga and Yoga therapie by the World Yoga and International Yoga Federations. She is also a licensed Family Constellation Therapist and spiritual minister. Over the years, Sabina has married many couples on Isla in unique, personal, and spiritual ceremonies. www.sundreamers.com

Mary Ann Burns is a certified massage therapist and energy worker, will once again be providing We Move Forward participants with quickie massages before sessions and during breaks for the entirety of the conference.  Mary Ann has been a full time resident of Isla Mujeres for 25 years.  She first came to the island for a 2-day tour after living with a Guatemalan family in Antigua to study Spanish. With Isla Mujeres, it was love at first sight, so she returned the following winter and never left. Here she met and married Ricardo Gaitan, who runs the island’s only optical shop and together they have two sons, both presently abroad attending university. Inspired by the Dalai Lama Peace Center in Vancouver, Mary Ann built a small dome on the southern end of the island available for meditation, where she also offers classes in yoga, and works as a massage therapist.  In the words of a WMF participant, “Mary Ann is such a sweet, caring woman with great hands and a big heart.”

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